Herbal Tea Nerve Tonic
Our nervous system is a high-speed communications network, which the body uses to communicate with the various organs, cells, systems essential for our survival, health, and well-being. Since it is an organic system, it needs certain nutrients to maintain optimal performance. The herbal ingredients below were recommended to me by herbalists:
Oat Straw – 1oz.
Lemon balm – ½ oz.
Skullcap – ½ oz.
Violet Leaf – ½ oz.
Nettle - ½ oz.
Spearmint - ½ oz.
Honey - 1 heaping Tbsp in 2 cups hot water, steep 5 minutes
Updated: 7/10/10